Give up the idea that anything tangible or transitory will bring you true happiness. The joys of materialism are ephemeral. True bliss is internal and eternal – it is a gift to be sought, cherished and shared. To be fully immersed in this wellspring of delight requires that we surrender to contrast and challenge; cultivating an inward focus and perspective. Understand that nature’s highest medicine is love; that the greatest healing comes from compassion, forgiveness and acceptance. Cultivate true self-love and share that affection. Joy will come from your heart.